Now, to lose weight, you have to change your Chris Driedger What’s up Seattle shirt. That’s inevitable, and the sooner you do it – the better. From working in the health and fitness industry for most of my career – I can safely state that the worst thing to do when trying to lose weight is jumping between diets recklessly. Consistency is the key, so decide on what you prefer and STICK TO IT. With the summer season coming up, a pile of winter pounds on everyone’s body becomes more and more unwanted. Beach time is coming closer and closer by the day, so the time necessary to dropping the said pounds is limited. Naturally, a simple question comes to mind – how do I lose weight fast before the summer starts?