Good to Teach love inspire #educatorlife shirt see some people staying motivated during the lockdown.
It’s a mental battle as much as it is physical! And I just gained 2 stone since the start of the first lockdown. Wish I had this man’s motivation. Well done to him, must feel so much more confident and proud of himself I remember the days where I got to pass the time looking for a more permanent job by riding 40km multiple times a week. Sadly now I’m one of those “essential workers” on constant work travel (including right now and for at least the better part of this year); it’s really disruptive to a health-improving schedule, and living out of suitcases it becomes expensive renting equipment for the exercises I like doing (running and indoor gyms are generally demotivating for me). This guy is so inspirational. Ive lost 2 stone over lockdown with around 2 left to go. He really shows that it can be done. This guy has given me hope Good on him for losing the weight but going from the picture I’d say he’s gone just a step too far, must have cost him a fortune in new clothes !!
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Great effort. Just have a full check-up before trying because you’ve probably got underlying health issues after all that abuse to your body. Good luck During lockdown I did could not go to a gym so I just started cleaning, one I lost weight plus the house sparkles, and I did not need to pay for my gym membership, waste time going to the gym, and do repetitive exercises, or pay a cleaning lady so a total win-win situation!Well done Tim Kershaw! Mcdonald House is such a good cause. Being a charity they rely heavily on donations and fundraising activities but unfortunately due to Covid, most have been canceled this last year. Having stayed in Alder Heys Mcdonald House I know how much the facilities are appreciated. Many parents including myself would have been lost without it. Fair play, what a hero, and I’m inspired to make changes to my lifestyle. Did he eat McDonald’s to get that big in the first place? Perhaps he should address that to deter others…
Stones?? Is this the way Britain helping to globalization? Very Similar to Hong Kong. In markets they are still using catties (600g), Leung (38gr), didn’t mention Bong (454gr) as kinda used to it. Complete irritation. Our world needs standardization.I wish I hadn’t seen either of those photos. If he’s happy, good on him, but I often wonder why some people feel compelled to “bare all” like this in the public domain. I’ve lost almost 5 stone by eating clean and running every other day. I can’t even describe my new lightness of spirit nor joy in being strong. Also, I am no longer on as-needed anxiety meds because running in the woods is my drug. There were basically two types of people during the lockdown. Those who took the time to get fit, and those who tried to figure out how to put ice cream inside a pancake. Richard Lake you should tell the BBC BBC News about what you’re doing – breaking a world record running 30 marathons with that weight for charity is definitely equally newsworthyWhile it’s really good he has lost weight what I dont understand is he has hardly any loose skin losing 12 stone there would be a fair amount of skin hanging down but he doesnt have any can anyone tell me why, please. While it’s really good he has lost weight what I dont understand is he has hardly any loose skin losing 12 stone there would be a fair amount of skin hanging down but he doesnt have any can anyone tell me why, please.BBC