I remember The Shawshank redemption 26th-anniversary signature shirt going to my friend’s Italian grandmother’s house back in the early ’70s for dinner. She was making a massive pot of red sauce and pasta and it smelled wonderful. We all sat down to eat and instead of divvying up one pound of spaghetti between 5 people with a tablespoon of sauce with greasy meat like my mother used to do, this woman put a huge pile of pasta on each of our plates and we had bread and salad and an antipasto tray and it was the most magnificent thing I’ve ever seen and eaten. I could not believe how wonderful it tasted. Half an hour went by and I sat with other moms helping the host. At 7.00 she sent the daughter to get ready. She then gets into the kitchen and starts cooking. We, the moms, offer to help but she tells us to wait outside.
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The Duchess of Cambridge followed the Dukan diet in the days before The Shawshank redemption 26th-anniversary signature shirt her wedding to Prince William. I haven’t heard of her following that particular diet anymore, but she follows a very clean, healthy diet plan. Breakfast might be a green smoothie or muesli with fruit on top. Kate doesn’t really snack. She drinks a lot of water and some tea, unsweetened, of course. If Catherine decides to have an alcoholic beverage, it might be a small glass of wine. And there are cheat days, of course, and she’ll eat pizza or indulge in puddings. But only on special days or when Kate feels like enjoying a good curry. Raw foods are her go-to though, and it shows! The other part of Kate staying so thin is plenty of exercises. At least an hour in the morning, and that may be followed by a walk with Prince Louis in a stroller or chasing after George and Charlotte. I’ve read that the Duchess likes to work on her core, so some Pilates firms up the abdomen post-baby. Lightweights help too. She’s quite a good athlete